The first time I ever had bison was four years ago when I was in Indiana for a summer research program. Soon after meeting my fellow researchers, the conversation turned to food, as it often does, and one of my new friends told me that the local restaurants served bison burgers. I’d heard about bison before and was intrigued.
Today is National Eat Your Vegetables Day. Who know, right? Yes, there really is a day set aside for everything. In honor of this special day, I’m gathering my favorite veggielicious recipes and sharing them with you. 1. Brussels Sprout Salad This salad sounds a bit strange, but it is ridiculously delicious. It does take […]
When I was developing the plan for this blog, one of the first things I thought of highlighting was the Outward Bound program at the University of Maine. It seemed like such a great program to help people get outside and active! As I’ve been working on this post, though, I realized that there actually […]
This week, I’m going to take a step back from my normal format to talk about mindset. I’ve been thinking a lot about mindset this week and how it relates to health and wellness. Naturally, I just had to share these reflections! Over the last couple of years, I’ve started to take a look at […]